top of page

 FERN and SAGE 
HypnoBirthing® Classes

Below you will find general descriptions of your class options and what to expect. If you'd like more information, please see my blog post on What is HypnoBirthing or reach out to me directly. I'd love to chat with you!

​

All HypnoBirthing classes, regardless of whether they are in-person, online, group, or private meet for about 2.5 hours once a week for five weeks. Online classes are open to anyone across the United States and meet via Google Meet; private classes meet online or in the comfort of your own home; and in-person classes meet at Trillium House in Lynchburg, VA. (Please note that if a labor and birth is actively taking place at Trillium House at the time of our class, I will let you know ASAP and we will meet virtually for that class session.)

​

Most people typically start their class series somewhere between 20 and 34 weeks pregnant.

​

Fee (includes 2 participants and materials):

- Group Classes: $399

​

- Private Classes: price varies depending on location. Please get in touch with me if interested, especially if there's not a group class that works for your due date! I'm always willing to work with your individual needs!

A stack of books next to a comfortable chair where you can read your HypnoBirthing textbook

Materials Provided

All families will receive a copy of the updated 4th edition textbook, HypnoBirthing: The Mongan Method, a super informative set of class handouts to help you and your partner leading up to and after birth, and a set of MP3 tracks to help you quickly relax and release any fear and tension. 

Group of HypnoBirthing parents preparing for a calm birth together

Group Classes

Meet other expectant parents and start building your tribe in a group class! Whether you are meeting online or in-person, I guarantee we will all laugh together throughout our five weeks. This is a safe space to meet others going through the same thing and to even build lasting friendships. 

Expecting parents laughing and enjoying their private HypnoBirthing prep class

Private Classes

You get me all to yourself! I will come to your own home and teach you the complete five-week class. Ask questions along the way, get extra practice on breathing and relaxation techniques. This is a great option if you prefer a more private experience.  

bottom of page