1 : 1 BRM® Assessment Packages
Each package includes a detailed assessment of the current needs your body is helping you fulfill (job, childcare, hobbies, etc.), your physical, emotional, and reproductive history, a review of any current aches/pains, and a discussion of your goals for this pregnancy and birth. In other words, I really want to get to know you as a complete package!
Then we will go through a series of physical movements that will help me to assess what parts of your body might be gripping and holding tension, and what parts might need a little attention to help them work in a better capacity. We look at the entire person, from head to toe, while taking into consideration what else is going on in your life, so that we can design a unique set of tools to help shift your body towards better alignment.
Private, in-home sessions or virtual are available for any package.
*If outside 25 miles of Lynchburg but wanting in-person support, email me.
2 Sessions
$125
Initial assessment (1-1.5 hrs) plus a 45 min follow-up to check progress, add new tools, and discuss birth prep
4 Sessions
$225
Initial assessment (1-1.5 hrs) plus 3 follow-ups (45 mins). Ideally 2 prenatal, 1 end of pregnancy, and 1 postpartum
End of Pregnancy Session
$100
An intensive 1.5 hour session for those who are experiencing prodromal labor, have an induction scheduled, or are just over pregnancy and want to get things in alignment so baby can engage in the pelvis
Postpartum Session
$75
A 1-1.5 hour session that includes a full assessment and progressive movement program to help you heal and gain functional strength. Specific areas of focus include the core, pelvic floor, and shoulders. For the immediate postpartum through 6 months.